The dagger was left on the table, and little Guo Jing’s face was blank, and suddenly wow cried.

The dagger was left on the table, and little Guo Jing's face was blank, and suddenly wow cried.

Did he catch the dagger? Ke Zhene asked.

No Jing son seems to have no interest in daggers and seems a little scared … Han Xiaoying said.

It seems that he is not the material! Ke Zhene sink a way

Not necessarily! Always taciturn at ordinary times Nanshan firewood Xiren Nan suddenly said.

At the same time, Guo Jing stopped crying and watched the dagger carefully for a long time. Suddenly, he quickly climbed up and grabbed the dagger handle.

Everyone is excited in the heart, but Guo Jing put the dagger to his mouth and kissed the word Yang Kang fiercely.

Although Guo Yang and his family have booked young marriage, you are not in such a hurry! Lingfeiyang avenue

Everyone smiled bitterly. Li Pingnai grabbed the dagger and then carried Guo Jing back to bed.

Come on, it’s just a joke to catch Zhou! Han Baoju felt that everyone was very disappointed and said

On Jinger’s personality, we should also cultivate him well! Han Xiaoying said.

The seven eccentrics in Jiangnan can’t lose! Nanxi rendao

Searching for Mei Chaofeng is still a mystery. Asking for help, Temujin told the seven eccentrics in the south of the Yangtze River.

When the black wind and double evil spirits just debuted, they were once caught practicing with the living and intervened immediately by the Ke brothers, but their martial arts were not good品茶. Ke was killed to ward off evil spirits, and Ke Zhene’s eyes were also blinded. Although Ke Zhene was reluctant to get up, his brothers always wanted to avenge him.

Now we finally have the clue of Mei Chaofeng, and everyone is gearing up.

Eldest brother revenge is our revenge! We are going to find Mei Chaofeng! Jinfa avenue

But this MeiChaoFeng martial arts high strength when my eldest brother martial arts is far better than me, but still not according to the enemy … Ke Zhene muses.

Eldest brother, are the seven of us, Qi Xin, afraid that we can’t cope with a devil wears prada? Zhu congdao

Even if we can kill the devil wears Prada, the seven of us will have some mistakes … Ke Zhene said.

This black wind is ruthless and murderous, and even the old, the weak, the women and the children are not spared. We, the seven chivalrous Jianghu people in the south of the Yangtze River, are also small names. If we ignore this matter, wouldn’t it make the Jianghu people laugh? Although Han Xiaoying is a woman, she is quite chivalrous.

Seven sisters are right! Zhang Asheng rustic laughter chimed in.

Even if there is no big brother’s hatred, we should kill the people! Han Baoju Road

Together Brothers broke the gold! Xiren Nan always speaks concisely.

Dear brothers, the kindness of the eldest brother led … Ke Zhene saw that everyone had reached an agreement and said, It is too dangerous for the eldest brother to think about it again …

Near Temujin military camp, the seven eccentrics in the south of the Yangtze River arranged a place to live. Ling Feiyang was lonely that night, so he dressed and walked out of the yurt and unconsciously strolled over to Han Xiaoying’s place.

Is it too hasty for Xiao Ying to come to you now? Ling Feiyang thought about coming to Han Xiaoying to live near the yurt and saw that there were still lights on in the yurt. There seemed to be two figures inside.

Why is there a man in there? Is Xiao Ying going to betray me? Ling Feiyang heart a tight hurriedly walked to the door gently hold your breath eavesdropping outside.

Sister, what do you think of Fifth Brother? A male voice said

Turns out to be Han Xiaoying’s brother Han Baoju … Ling Feiyang was relieved to hear this.

The elder brother of the five is good, loyal and honest … Han Xiaoying said.

Sister, you’re the boss. It’s not a way to always follow us smelly men after all. I want to find a husband’s family for you … Han Baoju said, I think the fifth brother has always liked you. You look good to him, so it’s better to do this marriage sometime …

What do you mind, pudgy Xiao Ying? It’s me! Ling Feiyang was depressed when she heard Han Xiaoying call No!

What? Didn’t you just say that he is very nice? Han Baoju hurriedly asked.

I treat him as my brother. He is nice, but he is not my type ..品茶. Han Xiaoying said bluntly

Don’t you already have a lover? Han Baoju continued.

Brother, I don’t want to talk to you! Han Xiaoying suddenly became angry.

Ling Feiyang listened attentively with his ear taped to felt cloth, but both brother and sister stopped talking. It was a long time before Han Baoju suddenly asked, Do you like Ling Feiyang?

Ling Feiyang felt a shock in his heart and pricked up his ears to listen to Han Xiaoying’s answer, but Han Xiaoying remained silent for half a day.

I should have seen that every time I see Ling Feiyang, you will blush … Han Baoju went on to say, This Ling Feiyang person is good at martial arts and looks much more handsome than his fifth brother …

He actually compared me to a butcher! Ling Feiyang thought, He said I’m nice, but that’s a big mistake. Don’t let them find me eavesdropping here …

But since he is a true godbrother, he should be considered a monk and should not marry … Han Baoju continued.

He’s a lay brother, not subject to this restriction! Han Xiaoying couldn’t help but blurt it out, but as soon as he finished, he regretted it and hurriedly bowed his head.

Ha ha, let me try it out? Han Baoju smiled and said.

Brother, how can you be so bad! Han Xiaoying has no chivalrous demeanor when she speaks mincely.

Chapter 26 Han Xiaoying worries

I Xiao Ying is so cute! Ling Feiyang proudly thought, It seems that it is not far from knocking down. Tonight is the opportunity. I must try!

Han’s brother and sister talked again, and Han Baoju got up and left Han Xiaoying yurt Ling Feiyang, hurriedly hiding from a tree, and then Han Baoju walked away before coming back.

Xiao Ying? Ling Feiyang walked to the door of the yurt and cried softly

Han Xiaoying is preparing to go to bed and hear Ling Feiyang’s voice. He is pleasantly surprised and hurriedly tidied up a hair and pulled the skirts neatly before opening the door.品茶

In this way, it is absolutely impossible to raise the triplets for a month without a thirty thousand dollars.

Ouyang Xianqian is glad that the 30 thousand yuan can be easily taken out to raise a child, but as the master said, no matter how good the nanny is, it is not safe for her family to bring it. They don’t intend to invite her, but it is also human resources for her family to wear it

With these three children, we have hope every day. For those of us who are old enough to have grandchildren, we are very happy to take care of them.

When the child just came out to live, it didn’t form a rule. In the evening, Siwanli three people stayed in the hospital to help take care of the child. Aunt Renyi had to send food to everyone early, and then she went back to the hospital for a while.

Ouyang Qian woke up, but after all, her body was still empty and chatted with everyone for a while. After Aunt Tian Renyi came home, she almost slept. This time, Mr. Ouyang also left the room with Si Wanli.

Everyone came to the hospital in a hurry and brought Ouyang Qian’s things to be delivered. Several of them didn’t bring Si Wanli’s things. When Renyi came over, she helped to bring a little more. My uncle Su Xuyang and Mu Yan brought Minister Yang and Ma Xiufang to wash and dress respectively.

This ward is a threebedroom room with a kitchen and a health department. Three people entered the room with a sanitary room to wash their mouths. In the living room, Mr. Su Xuyang sat opposite each other and looked at the opposite face with envy. You are a big winner in life. You simply envy us others.

In this way, it is absolutely impossible to raise the triplets for a month without a thirty thousand dollars.

Su Xuyang is the same age as him, thinking that his eldest son is eleven years old and now he has three children, which is really a big winner in life. If you hurry to find a daughterinlaw, you will have a chance to be a big winner in adult life like me.

I don’t have the triplet gene.

When Qian Qian was not pregnant with triplets, I felt that I was a big winner in life. If you want to find the right woman, you will have the feeling that having their mother will have the world. Touching Mr. Ouyang Qian is suspected to be happiness.

Su Xuyang admits that Hejun’s words make sense: You can meet a woman if you don’t want to meet her. At least he hasn’t met her yet.

That’s true, but if you don’t even touch women, how can you meet the right person?

That how many women have you come into contact with is not also called you to touch my cousin? So, can you meet yourself and have no contact with women?

My affair with Qian Qian is just like acting in a TV play. In reality, there is not much hope that you will be prepared to be a bachelor when you encounter something like me and Qian Qian.

Don’t stimulate me by knowing that you are destined to meet thousands of miles away and others can’t envy you.

Thirtyfiveyearold Su Xuyang is still single. It’s not that he didn’t think about finding someone to settle down, but every time he met nonhuman people, he was also very resistant to the thought that he didn’t know how long it would take him to get married. Then he thought of Su Chief and Minister Yang’s longing for the sun. Su Xuyang not only put his eyes on Mu Yanshen, Mom and Dad are waiting to hold the sun, but you and Tong Tong are already readymade couples. Come on and have a baby, so my pressure is not so great.

Do you have a way to tell Tong Tong to retreat to the place and I’ll be like her right away? Mu Yan is also eager to have children.

Tong Tong should automatically apply to go back to the place when he comes back this time. You are looking forward to it soon.

She told you?

She did say that, but I don’t know how long it will take her to finish this time.

Ah … It’s better not to say this if you say it.

digression

Because it was inconvenient to send props online some time ago, parents didn’t digress. Thank you. At the moment, many of them are covered and there is no way to thank them one by one.

No, thank you for your support!

Triplets arrival three sheep open Thailand!

Chapter 15 The most affectionate confession

The next day, after lunch, the doctor came to check Ouyang Xianqian’s urine tube, and the results were normal, so he pulled it out for her. Pulling out the urine tube means that you can make a bed properly and look forward to your early recovery. When Ouyang Xianqian’s urine tube was pulled out, he looked at Mr. You are holding my bed now and let me try to move and see.

The doctor just said not to worry, he said, lifting her bedding and manually helping her move her ankles. Now try to flex your legs and let them have a look at the blood circulation first.

These are all doctors who just told Ouyang Xianqian that she wanted to go to bed, so she didn’t rest assured. Now, if you don’t do it, don’t go to bed. She is so good that she slowly started flexing and stretching her legs as Mr. said.

It’s harder to do simple flexion and extension exercise than to do difficult exercise in training. Ten minutes later, my forehead is full of cold sweat, which is obviously tiring.

Mr. Wang is worried that she will stop doing it for too long. Take a break for a few minutes first and don’t forget that it’s unreasonable.

Mr. Wang is worried that the little woman, who has been looking forward to unloading and resuming training for a long time, will do recovery activities desperately as soon as she gets the doctor’s permission to go to bed.

By the gentleman to help wipe his forehead sweat Ouyang Xian Qian relieved the man’s heart remember it and rest assured.

After resting for five minutes, Ouyang Xianqian spoke again I’ll try to have a look at the bed.

This time, my husband didn’t stop her from moving slowly from the bed to the edge of the bed and put her feet vertically on the bed for three minutes before my husband helped her get up slowly.

Because the movement is slow down and then slow down, Ouyang Xianqian didn’t feel any discomfort.

However, for the first time, when Mr. Bed didn’t let her move for too long, she was ordered to rest in bed ten minutes later.

Ao however she Ouyang Qian can be obedient.

Relying in bed, Ouyang Xianqian protested, What a caring housekeeper.

Section 11

It was a little woman who didn’t realize that her husband could become a housekeeper, and she was closely watched by a careless little woman, and the final loss was me.

Aunt Ma told me that I didn’t sit well this month, but I naturally have to watch you behave in such a way that I don’t want you to have a backache when the weather changes in the future.

I still want to walk hand in hand with you in the sunset in the future and enjoy a happy old age. I won’t make fun of my body casually. You can put your heart at ease.

I like to hear this. Speaking of this gentleman, I remembered the last sentence of the little woman before the operation yesterday. You still seem to owe me an answer. Can you tell me now?

hmm? What answer?

You said wake up and tell me if you love me?

Ouyang Xianqian remembered yesterday when she heard these three words in the man’s ear. She pointed to the three babies who were sleeping soundly. Where did the three babies who didn’t love you come from?

Dear you cheat! Say what you are now?

You know that I am a real person, and I prefer the actual action table to my mouth. The three feelings I have for you are the strongest evidence of my feelings for you. When I was born, I didn’t know this man at all. I can’t talk about this man, but these three children are the crystallization of their love. She is also right to say so.

You mean these three children’s stars are me, the universe loves the moon, or you combine’ I love you’?

You can say such a wonderful idea as your brain hole is not as big as usual

Chen Zi, who just stepped into the community, came in. This woman is her best friend. She was like a conjoined baby when she was in college. Unfortunately, she has made more than 100 boyfriends now. Why?

Chen Zi, who just stepped into the community, came in. This woman is her best friend. She was like a conjoined baby when she was in college. Unfortunately, she has made more than 100 boyfriends now. Why?

I said, can you be more productive in the late Qing Dynasty? I can see Zheng Xiao’s honeymoon in Paris with a dirty thirdrate actress. Do you want me to help you with him? There was a hint of anger in the voice.

Mu was silent in the late Qing Dynasty. She still has some nostalgia for Zheng Xiao, but since her accident, Zheng Xiao has been clean with her like a missing person. Late Qing Chen Zi shouted in a low voice.

Black girl, I’m very tired. I don’t want to hear about Zheng Xiao. I still have a lot of things to worry about now. In the words, Chen Zi paused and shouted, Your uncle’s medicine in the late Qing Dynasty told you not to worry about my father’s money. Your father is also helping him accumulate virtues.

I can support my family without a black girl. There is a faint sadness in the voice of the late Qing Dynasty that she can support her family, even if her family goes bankrupt, she still has a pair of hands.

Hang up the phone. I felt chest tightness in the late Qing Dynasty, but I found that my face was cold when I touched it. It was not the point whether she clenched her hand and watched the chip. Her heart was dead and sour, and she felt terrible.

:

The fourth chapter, a strong man

Silver Bentley slowly drove into the MidLevels Villa, a typical European villa with white stone carvings everywhere, which looked solemn, quaint and scary.

Attend to city from the car to see the eyes closed the door Attend to city slightly hesitant to raise my hand to see a table of eyebrows slightly wrinkled and then strode in. Grandpa Attend to city sat on the sofa and saw the tight face after Attend to city just smiled a little.

How did you meet the girl in the late Qing Dynasty? Gu Cheng tugged at his tie and felt inexplicably annoyed. Seeing it was just soso.

Grandpa knows what you think. I will never allow her to come into my Guggenheim’s house. You broke this idea before it’s too late. Grandpa Gu raised his grandson with a face of anger. How could he not know that Gu Cheng was lazy and leered at Grandpa Gu behind him? Why must that woman? There are many people in Linhai who want to marry me.

Do you know what it is that the late Qing Dynasty is serious, and the royal blood of the former dynasty is serious and noble, which is many times better than that woman who has been in public? Gu Cheng pursed her lips and watched his grandfather be so firm, which further deepened her idea of gathering her in the late Qing Dynasty, so she wouldn’t have to deal with those trivial things at home.

Gu mother came out from the kitchen smiling from ear to ear. Come back, the kitchen is stewed with chicken soup. You can have dinner by taking a bath. Gu Cheng did not say leg lifts to leave, but vaguely heard Gu grandpa and Gu mother talking about letting Mu come to the anniversary in the late Qing Dynasty.

After returning to the house, Gu Cheng started to talk and stared at the window with a cold face. Give me a bath night to find out all her contacts. When I came home to bathe in the late Qing Dynasty, I didn’t know that I had been pegged by a cheetah and took out a pinhole camera from the hotel. She could imagine how unbearable it was. She put the camera in the drawer. It is urgent to let Grandpa Gu let her in. Although Gu Cheng is really a young and rich bachelor, it is by no means the best candidate for her husband.

The words tinkled when I picked up a strange number in the late Qing Dynasty and my heart jumped. She was afraid that it was debt collection. Those people were always swearing and saying that it was difficult to listen. Gu Cheng stared at the words as if she were going to get angry. How dare this woman hang up on him? Did she eat bear heart and leopard heart?

Want to also don’t want to continue to dial the past words slowly someone answered hello Mu whispered in the late Qing Dynasty.

It’s like crying. Gu Cheng leng leng Mu nobody told you it’s rude to hang people up?

At the other end of the words, the rushing water bathed in the late Qing Dynasty, and his face turned red. He even called her when he took a shower. Does Mr. Gu like to call others when he takes a shower?

Attend to city looked down at his eyes, his strong body, his lip line stretched so tight that he knew he was taking a bath just by listening to the sound. Does this woman still like to fantasize about others’ Do you want to bathe together?

His voice is so serious that people dare not take his words to the wrong place. They blush like apples in the late Qing Dynasty and turn their right hand with a suet bracelet. If Gu always plays tricks in the shower, it seems that he has the wrong person.

Gu Cheng’s eyebrows relaxed. Although he was calm in the late Qing Dynasty, Gu Cheng still heard a little unnatural. He knew this woman’s weakness. I just answered the question truthfully.

His voice is full of magnetism, and his face is red and his heart is pounding in the late Qing Dynasty. She has never felt this way. It’s strange. What on earth don’t you say I hung up?

Gu Cheng’s lips flashed a smile. This woman is still quite funny. I want to tell you that you will attend the ceremony for Gu Cheng’s anniversary in three days. I have already prepared it and will send it to you later.

In the late Qing dynasty, I just wanted to refuse, but the other end had already hung up. In the late Qing dynasty, I was holding my mobile phone and froze in place. Why is this man so strong? Does all rich men have this problem?

:

Chapter V, Bankruptcy Conspiracy

Just then the doorbell rang and Mu frowned in the late Qing Dynasty and silently cursed Gu Cheng.

I just opened the door and didn’t talk yet. Seven women in formal attire filed in. Everyone was holding a few gifts in their hands. Look at this posture品茶. Gu Cheng seems to have moved the whole outfit to her home. The first woman with long hair was facing the moth in the late Qing Dynasty. This is a late gift that Gu always chose for Mu.

He didn’t say anything. The woman’s face hung with a distant smile. Manager Gu said that if you are not satisfied, you can throw it away and he will send off the style again.

The late Qing dynasty hasn’t reacted yet. A group of people have quickly set up the ceremony door and left. In the late Qing dynasty, they picked up a foreign brand spring printed pink dress. Is this for her to play the role of tender?

When she looked at it, it was already five o’clock. At this time, Grandpa was still in the hospital, and she was going to cook and send it to the hospital. She went out and took the email back to her room because of bankruptcy. On weekdays, all the socalled relatives and friends disappeared. Today, it was very strange that there was a Paris mail coming over in the late Qing Dynasty. It turned out that that bastard Zheng Xiao had a close photo with a thirdrate actress. Did you even get these points to stimulate her? Is it easy to bully when she left her hair and phoenix?

In the late Qing Dynasty, the photo was torn to pieces, and the chest felt a little dull and dull. Since this bastard was unkind, don’t blame her for being unjust. In the late Qing Dynasty, the pinhole camera was dug out of the drawer and inserted into the vision. A woman with wavy long hair appeared, and her back was turned to the vision. A man’s body was undulating and shouted, which made his heart beat faster.

Uhhuh, slow down. The late Qing Dynasty touched her hot cheeks. This picture is really awesome. The late Qing Dynasty fastforwarded the video. The woman was half lying. Zheng Xiao recognized that it was Zheng Xiao’s stepmother, the woman who married her father at the age of 25.

Zheng Xiao, do you really love bathing in the late Qing Dynasty? Otherwise, if she goes bankrupt, you won’t start work on her. The woman Jiaochen pounded Zheng Xiao’s chest and seemed quite dissatisfied.

Zheng Xiao put his arm around the woman’s mouth and smiled coldly. Baby, don’t you know me? If it weren’t for her family property, I would be with her. You are really bad enough to sell his project to the informative group.

Don’t you just love me bad? Zheng Xiao looked at the woman in the late Qing Dynasty and threw the remote control into the wall. The brain boomed and exploded, and her face turned pale. She pursed her lips and trembled slightly. No, how is that possible?

Her left hand turned to her right hand, and the tip of her hand trembled uncontrollably. In the late Qing Dynasty, her family went bankrupt because of the financial tsunami. I didn’t expect that Zheng Xiao, who had cared for him for rainy days, would be behind the scenes and a bastard who ruined her family.

Tears kept falling like a broken pearl, covering her face in the late Qing Dynasty. She was really desperate. It seemed that the world suddenly collapsed and turned around. The sweet words that had been vowed to each other were all smeared with poison swords. She was the one who gave the family property to Zheng Xiao, the beast in the late Qing Dynasty. Hold the table cup tightly with her left hand. The crystal cup cracked and the blood flowed down the cup.

In the late Qing Dynasty, Mu suddenly looked up and her face was wet with tears. She stared at her intensely. She didn’t allow Zheng Xiao, the little man, to live so chic after hurting her. She wanted Zheng Xiao to pay the price. She wanted Zheng Xiao to crawl on her feet one day and cry bitterly. In the late Qing Dynasty, she got up and waved her body, feeling that her eyes were black and she had difficulty breathing.

Mu picked up the phone in the late Qing Dynasty, took a deep breath and dialed Gu Cheng dialect Mu. Gu Cheng looked deep with his back to the door.

Mr. Gu, I think it is necessary for us to meet. Gu Cheng looked at his watch with a sneer at the corner of his mouth. Ten o’clock Binhai Hotel tonight.

I’ll be there. In the late Qing Dynasty, I looked at the wall and took a close photo with Zheng Xiao. My eyes were cold. This time, she wanted Zheng Xiao to regret offending her.

:

Chapter VI, Marriage Contract

It began to rain in the late evening. In the late Qing Dynasty, I looked up with an umbrella and saw that the whole building of Binhai Hotel was lit up, and the man who stamped his foot could make Linhai City quake three times had already reached the highest presidential suite.

The Presidential Suite swallowed in the late Qing Dynasty and nervously turned to the suet jade bracelet品茶. Will there be any peach trading?

Led by Lao Wang, he walked to Gu Cheng’s room. Just when he opened the door, he saw Gu Cheng with his hands in his pockets and looked down at the scenery outside. He was even more handsome and had a feeling of coming in a squinting day.

Gu Cheng Shi Shiran sat with his hands spread out and looked at those dark eyes in the late Qing Dynasty as if thick ink were going to suck the soul of the late Qing Dynasty.

It’s not natural to sit in this place in the late Qing Dynasty. No matter who is, I won’t think about it purely in terms of men and women. Is it because General Gu asked me to meet in such a misleading place so late?

Attend to city shrugged I just want my grandpa to see it Attend to city lifted the glass and shook the red wine tip in the crystal glass to smell it carefully. The white and generous hands acted like aristocrats.

But you and I are curious that you took the initiative to ask me out. In the late Qing Dynasty, Bei Tooth clenched his fist and bit his lip. I don’t know if Gu always knew Zheng Xiao.

Zheng Xiao, you said it was that Zheng Daer. Yes, that’s him.

Zheng Xiao felt his head smoking together in the late Qing Dynasty. The man had the face to be drunk in Paris. You want me to crush him, then you figured it out. Gu Cheng took a sip and his eyes were cold. His eyes were soaked in the late Qing Dynasty, but it was just his contract. If he signed the contract, he would break up.

In the late Qing Dynasty, he bowed his head and slowly took a breath. His eyes were a little moist. His tone seemed as relaxed as trading goods. This was a shameful thing for the late Qing Dynasty. But now she can’t turn against Gu Cheng. She needs Gu Cheng’s forces. I figured it out for me. I want you to take him down and take down the Zheng family. In the late Qing Dynasty, she suddenly looked up and her eyes were bright, without any hesitation.

Gu Cheng suddenly got up and walked to the side of the late Qing Dynasty. He pulled up the late Qing Dynasty and pressed it against the wall. A pair of peach blossom eyes swept across the cheeks of the late Qing Dynasty. Is this face delicate and small and cried because of shame? It’s really weak enough, but it’s very different from those socalled celebrities who make a pretence. She’s really different and itchy and uncomfortable like a cat scratching. What makes you think I’ll help you crush the Zheng family? Gu Cheng stroked the delicate tentacles of the cheeks of the late Qing Dynasty and made him want to stop.

Businessmen don’t talk about whether it’s worth it. In the late Qing Dynasty, arrogance raised her head and timidity just seemed to be an illusion. She stared at Gu Cheng’s eyes and smiled.

Don’t you always think that the late Qing Dynasty is not worth it? You are worth it.

Gu Cheng stared at the rosy lips in the late Qing Dynasty and wanted to kiss them. He looked at Gu Cheng with his eyes wide open in the late Qing Dynasty.

I don’t do that kind of deal, Gu Cheng turned a deaf ear to it. Gu Cheng picked up the late Qing face and swept the tip of his tongue across the ears of the late Qing Dynasty. The little resistance in the late Qing Dynasty was like scratching for Gu Cheng.

At this time, there was a flash of magnesium light across the French window, and I took a look at the corners of my mouth with a smile and then let go of a little interest in the late Qing Dynasty.

Gu Cheng licked his lips as a matter of course. In the late Qing Dynasty, he wiped his lips hard and put some nonsense. It was her who suffered. He had the nerve to say interest.

Gu Cheng saw a long queue of women who frowned slightly in the late Qing Dynasty and wanted to make out with him. What did she mean? Don’t you still dislike you can go

Gu Cheng’s face turned cold, and the marching orders were made in the late Qing Dynasty. He didn’t know what annoyed him. What a weirdo! He left the Binhai Hotel with an invitation for the Guggenheim’s anniversary in his hand.

:

Chapter 7, treat me as an arrow target

The bus finally arrived at the county seat in the evening, but at this time there was no minibus to Li Yafang.

Yu Se was hungry, so she casually found a cleanlooking snack bar near the car and ordered a big bowl. Everything Daoxiao Noodles ate was delicious when she was hungry, plus the temperature here was low and it was cold. She thought the hot noodles were particularly delicious and comfortable to eat.

Girl, are you a foreigner? When you’re finished, the proprietress wiped her hands and went to sit opposite Yu Se.

Well, yes Yu Se didn’t want to go back casually.

I see that you are a foreigner. Look at how little you wear.

Yu Se took another sip of soup and was embarrassed. It’s very warm and not cold in my home now, but I didn’t expect it to be so cold here.

There is a shop opposite our shop that sells clothes that are the most popular styles this year. Do you want me to take you to buy two warm clothes?

Ok, thank you. Yu nodded. She was not short of money. She was in a hurry to see Li Yafang when she was short of time. Besides, she couldn’t stand it if it was so cold and warm.

It’s the first time I’ve been to such a cold place, but for eating noodles, she really can’t stand the cold.

The proprietress is a hospitable and good at pulling business, and she personally took Yu color out of the noodle restaurant and went to the home improvement shop.

The small county town is neither too big nor too small. It is the class that comes and goes with many people.

The sad music from the distant street is very loud, which makes people feel a little uncomfortable. You can tell which family is dead and the funeral ceremony is being held in the office.

Yu Se didn’t mean to go out and meet these difficulties.

Everyone has to go through weddings and funerals, and she is used to it.

Miss, this is the store. Look at the clothes here.

Yuyue entered the clothing store and sold winter styles. She didn’t have a chance to wear such thick clothes at the front root, and she never chose to dress in the previous season. When she was together, it was almost always Ji Weiyan. After she bought it, it was simple and extraordinary. She chose two clothes at random and finally it didn’t get cold. She paid the money and put another one in her travel bag. Suddenly, the store door opened and two women came in one after another, one of whom was still wearing hemp and mourning.

Hey, we don’t sell shroud here. You can see it when you go across the street and go north. The salesman saw two women coming in and greeted them to catch people. People in the county felt that it was unlucky to have a funeral like this.

Women refuse to go out. I’m not here to buy a shroud. I wore less when I entered the county seat. It will be a little cold. I want to buy a thick coat.

The salesman was a little more pleasant, pointing to the rows of clothes and saying, Then try more and like to buy again.

Yu Se tucked the clothes near the luggage bag, lifted her legs, and went outside. Yu Se turned the door handle to go out. The woman who was picking out clothes said, You said that Li Jie’s death was really strange. Why did she die when she fell?

Who knows, but I didn’t find anything when I called the police. Maybe it was her bad luck. Who let her pay for so many bad things and make so many evils?

Isn’t it? I heard that if she gives money, she will dare anything. Isn’t that murder for money? What goes around comes around!

I don’t know how Yu Se turned around and suddenly felt a bad feeling in her heart. She grabbed the woman by the hand. Hello, did you say that Sister Li is called Li Yafang? Yu Se heard people talk about Li Jie’s thought that Li Yafang was also surnamed Li Zaiyou. She was also an old woman, so she couldn’t help but guess at her. When she asked, she thought that if it was true, she would be in trouble, because usually the cup is untied, and whoever needs it will have to solve it, otherwise she can find a way to solve it more profoundly than this cup and it is very difficult to solve it.

Well, you also know her? Have you looked for her before? Woman consciousness asked to come over and looked at Yu color curiously.

Yu Se felt that everything in her head was spinning, and she felt that she was going to die. If Li Yafang was really gone, it would be really troublesome if Ji Weiyan was really taken.

Besides, she also thinks that Li Yafang’s death is very strange, and it is even more strange to see people on this day, but she never thought that Li Yafang actually died, which is really beyond her expectation.

Girl, what’s the matter with you? Why do you look so bad? After all, Yu Yu just had a good time, but it was more expensive to buy two clothes here. Although the price was also negotiated, there are only a handful of people in this small county who can afford two such clothes at a time.

The bus finally arrived at the county seat in the evening, but at this time there was no minibus to Li Yafang.

Yu Se still felt dizzy after holding the shelf, and shook her head. She whispered, I’ll just sit down and have a rest.

Took a deep breath and slowed down the mind. This just looked at the two women and thought for a while before sinking. I left an address for her, saying that if I have something to ask her for help, it’s not that I’m here, and she’s … she’s really …

Well, I fell outside her house the night before yesterday, and then I was rescued and died before I got to the hospital. Alas, it’s strange. A woman repeated.

Then can you take me to meet her family? As soon as the clue is broken, Yu Se has a headache.

There’s nothing wrong with that, but do you see her family?

You see, I came all this way to see her. What a pity I didn’t see her. I have to see her family before I go back, don’t you think?

The woman nodded her head, which was a slight sigh of relief, or what new discoveries could be made when she saw Li Yafang’s family?

Chapter 734 Fanwai Dyed Complex (26)

Suddenly, a wind provoked Yu color consciousness to look at the gate of this small shop.

The door was opened, and several young men came in one after another, wobbling. The new and the new look was nothing serious at all.

Yu Se didn’t mean to accept this home improvement shop to protect this kind of thing. In her previous novels, she often saw that she was going out to see Li Yafang’s family with two women who had already bought clothes, and she felt the shock in her bag. Yu Se felt that it was Jane and extraordinary. She immediately picked up Extraordinary, didn’t you pick up the children? This point should be when Jane goes to kindergarten to pick up three babies, but he actually calls her sometimes.

small color, don’t come out in that store yet. I didn’t want to be simple and very eager to give her this sentence Wait for my words to come out.

What do you mean extraordinary? Yuse’s urgent questioning has left one blind sound after another.

Girl, do you want to go together? When the woman in front heard her voice, she turned to look at it and stopped. Yu color urged and asked

Yu Se’s brain is spinning fast. Jane’s extraordinary words should not be the wind coming from the cave. He must have got some news to warn her like this, so since he won’t let her go out, she should be good.

Otherwise, she can’t guarantee her safety in a foreign country.

At this time, she regretted not asking two bodyguards to follow her when she came out.

Yu Se waved, You guys go ahead. I have something to do. I’ll talk to you later. By the way, can you give me your number?

Su Qintong grumpily poked Ouyang Xianqian after listening to a speech no less than that of the instructor in the guidance office in middle school. You were annoyed by your children and I was accompanied by your sisterinlaw for training. Remember to compensate us for our mental losses later.

If you don’t make mistakes, you won’t criticize your lack of health.

My son and daughter didn’t complain to my mother that I didn’t play with them because I played with my mobile phone.

… Can you stop boiling which pot? !

That’s your daughter and son know that you’re not your own mother and dare not be too presumptuous. Minister Yang scolded 1, You don’t review yourself well at this time if you can’t do it properly, so that there is a gap between the two children’s hearts, and it’s simply not a qualified mother.

… She and Mu Yan are just as good as the two children, but the children subconsciously think that they have their own children. If they don’t behave better, their parents may never like them again.

She and Mu Yan told the two children that they would not change their attitude towards them because of their younger brother or sister, and told them not to have that kind of idea, but although the two little guys promised, the reality became more formal.

Su Qintong grumpily poked Ouyang Xianqian after listening to a speech no less than that of the instructor in the guidance office in middle school. You were annoyed by your children and I was accompanied by your sisterinlaw for training. Remember to compensate us for our mental losses later.

It’s time to say that what they said didn’t work. They thought that when the children were born, they would take actual actions and tell the two children that they could give them nothing.

Su Qintong told Minister Yang his thoughts and said, You and Su Chief should not always be careful in front of them, otherwise the more they will think that we don’t treat them as real family.

Minister Yang and Director Su are worried that the two children will be wronged, and they always think that the law is good for the two children. They dare not speak too casually in front of them, either because they are worried about stimulating the two children.

The more real it is, the more children will feel that being treated differently is worse for them.

Minister Yang promised to pay attention to it in the future when he thought it was reasonable.

One morning, Minister Kiyang learned his lesson.

After lunch, everyone didn’t rush home or take a lunch break, but watched a group of children play.

It will be Xiaoxing’s birthday in a while. At the moment, the two brothers are talking about their birthday. After inviting his children to play at home, the two brothers began to ask for gifts.

Although these people have money in their families, their elders don’t buy toys for them casually unless they have any bad habits, which leads to their begging for toys as birthday gifts every year, because the elders will not stop them from buying gifts this day.

On the birthday, each elder will send a birthday present and ask for one from each child. It can be said that the gift will be soft on that day.

After talking about the gift, everyone asked the little moon. The first thing she said was Mu Heng, Will the moon come back then?

Speaking of this, the two brothers who have long abandoned their families and sisters are quite unhappy. If you don’t come back to her present, you won’t help her prepare it. Anyway, she has her brother.

Seeing that her birthday is coming, the two brothers specially called her last night to ask when she was going to come back. As a result, people said that it would be good to have Ni Shaoyu and her little aunt to celebrate for her. Don’t make a special trip to such a long distance, but they told them not to forget to help her ask for a gift.

The two brothers have long been abandoned by her own brother to get close to a fake brother. Naturally, they refused this request without thinking.

Mu Heng frowned as an adult. What about my sister? What did my sister say?

Be angry with Bai Ouyang Xianqian was really angry with this little girl.

It will be more worryfree for her to come to a soft and cute little girl, and as a result, this little girl is the least worryfree in her family.

Why don’t we go and get her back? Muheng likes playing with this niece best, and he hasn’t had a chance to play with her for a long time. He has been looking forward to meeting him on his birthday for a long time, but he didn’t know that he had a chance to meet him.

If you want to go by yourself, we don’t want to go. The two brothers who grew up with Xiaoyue were completely angry with their heartless sister and didn’t want her to come back in anger

Mu Heng set his eyes on his two nephews. Zhengze, Jiahan and Yirui, shall we go to find the moon together?

Even if we agree to have the four of us, we can’t go? They are all six or seven years old. They can’t even get to the airport without an adult. How can they get a plane?

It’s simple. I’ll just ask my father or mother to accompany us.

But my mother is going to have a sister, and my grandparents have to stay with her.

Mu Heng was in trouble. Why don’t we say they asked their sister for a bodyguard to take us?

Children are still young, and they are very fond of all kinds of transportation. When they get older, they are particularly proud of where they can go when they are young. I feel that a few little guys are really happy to talk about finding the little moon.

The two brothers, Xiaoxing, saw that these people all looked at each other like chicken blood, and there was some conation in each other’s eyes. The little universe asked, Brother sounds like fun. Do you want to go with us?

Although they have traveled abroad, they haven’t been abroad. Xiaoyue said that there are many countries in Sam that have no interesting places. They really want to go. It’s just that Xiaoyue’s abandonment of them will make them lose their temper. Now that his children are not on their side, they will not be firm and will be easily defeated.

But we just vowed that we wouldn’t go. Isn’t it shameful to go back on our word now?

The best we can say is that we don’t trust them kids to follow and watch them?

Xiaoxing thought about it seriously. That makes sense. Then let’s settle it.

Well, then tell everyone.

The little star coughed his throat and said seriously, Little uncle, cousin, stop first. I have something to announce.

Chatting with each other, the four kids suddenly became quiet when they heard this. There is quite a feeling of listening to the elders’ lectures. Because Chenxi has never had a little star triplet, the eldest brother has always played the role of the eldest brother, and he is the oldest of these people. It still carries some weight.

The elders at home can’t accompany you to Sam. Small Universe and I can take the responsibility of the elders to accompany you to Sam. Let’s take leave on Thursday and Friday and go back for four days together with the weekend. Is it okay to have a birthday?

Others have no problem with this, but it is my uncle Mu Heng who is unhappy. I am your elder, okay?

But you are older than us?

That’s an elder, too.

Then you are responsible for watching everyone with me and the universe.

Then you and the universe must listen to me. I am your uncle and it is my proposal to go to Sam.

We’ll see …

No, you have to agree before, otherwise you don’t want to join us …

Minister Yang kissed her aunt and told her that she didn’t agree with you when you looked at Ouyang Xianqian. I said that your heart is really wide. Even if your daughter doesn’t go home on weekdays, let her have her birthday. Aren’t you afraid of not kissing you after the moon?

Section 1162

I have a lot of complaints about Xiao Yue studying abroad when she is so young. If she doesn’t have grandchildren and two grandchildren to take care of her, she must take the little girl to her side and raise her.

She raised us from childhood, but she didn’t kiss her Yu brother. In this case, it is better to let her Yu brother raise her directly. So, kissing him somehow makes us not lose so much.

Ouyang Qian is really angry that her daughter’s elbow turned outward at an early age, so that she can study abroad. She didn’t feel anything bad. After all, the foreign education system is indeed better than that of China. Anyway, her daughter doesn’t have to be what she wants in the future. She just wants to let her come as she likes.

How can you care so much about your mother?

This is the truth. Anyway, she loves to stick to no one. We can fuck around so much and still can’t achieve what we want. It’s better to let go and make her happy.

Mom, Xiaoyue Moon is now full of interest in the world. It’s good for her to look outside. Why do you care so much or you can’t bear to part with her? Why don’t you just go to Sam to accompany her? Anyway, your former ideal is to cultivate her into a good family.

Ye Zitong didn’t think there was anything wrong with Xiaoyue studying abroad.

What he wants is not only the teams from all regions, but also all the people who watch his game.

From the beginning, everyone suspected that the players in the secondary league to the best popular candidate in the current competition, it took only four days to make everyone like this team.

Everyone says that it is limited to have a land exhibition.

In such adversity, Lu Zhan’s words made the scene boil

Because his fans didn’t know what it was until after listening to the translation, it was even louder to cheer for the overseas students.

Hear that! Welcome us! Xiaoshengqiang hey hey smile

I heard it and felt strong again. Mo Li sighed that their dragon dance is a team that just killed lpl. Even if the strength is the top of lpl, there have never been so many people cheering.

Do you think it will cheer the audience up if we just walk there? Xiao sheng strongly argued.

It’s most important to play the game according to the rules. Lu Zhan smiled and shook his head.

Although all the people say this, they all know in their hearts that this game is difficult. It is not a joke to get things done. Their opponents are likely to have the most advanced tactics of the Korean team and excellent personal skills. If they want to bring them, they can expect to play.

Just then, the translator has translated Lu Zhan’s words into English

Obviously, there are people who can understand the main idea of English next to the Korean players, and there was a stir soon. Before the Korean players interviewed, they did not directly target the champion, but said that they would try their best to compete in the field exhibition, which showed their lack of confidence.

These Korean players are also the best performers selected from OGN. They all have high confidence, and Lu Zhan’s words make them very uncomfortable.

I said that if you want to win the championship, you have to ask us if we agree?

There is a person coming out of the Korean team. Everyone knows Lu Zhan in the competition these days. This is his former opponent Dade.

Ask what to ask you? Just beat you Lu Zhan a face of warm smile.

“……”

South Korean players suddenly had a black line all over their faces. They also found that Dade didn’t ask the right questions, and it really didn’t need the consent of the other side to win the championship.

You said you could just play lol. Unfortunately, all of us are champions.

Lu Zhan had six-kill mode and team experience, IMP said.

Oh, oh, that’s a coincidence, Smecta. Xiao Shengjiang nodded a serious reply.

Chapter 769 Initial interest

poof

Look at Xiao Chengqiang, bite by bite, smecta, serious face, sky blue smile and put away all the tablets.

These people are participating in the world-class competition for the first time, and there is no contradiction with the Korean players opposite, but it is precisely because this is a world-class competition that it is even more obvious.

To make matters worse, China and South Korea have always been the most direct competitors in the lol project, and no one on both sides will be polite to anyone.

You … South Korean players certainly know that China’s repetition of Smecta is a satire on their faces.

Let’s talk. You’ve prepared all my gifts.

The atmosphere here is tense, and there is a sound exhibition behind them. They look back and see that a group of Koreans in suits and ties are coming this way, and the team of Korean analysts has arrived.

The first thing Gao Xi ‘an said just now was that he said that besides them, Jin Yushu was far behind.

What about your garbage analyst? Why isn’t he with you? Gao Xi’ an looked at the side of China team array and asked.

Your heart is too much, and I just have a gift for you, Lu Zhan replied coldly.

Gao Xi’ an wanted to say more, but he stopped talking when workers called the Korean players to play in front.

South Korean players went out of the tunnel one by one, while analysts went the other way.

The tall and long-faced two analysts stared at Lu Zhan only to find that Lu Zhan’s roots didn’t mean them.

Lu Zhan is talking to Jin Yushu.

Come on! Jin Yushu waved a powder fist and said that they had experienced a lot of things together, which was considered friendship.

Don’t you want to lose if you ask me to cheer? Lu Zhan asked with a smile

Uh … Jin Yushu vomited her tongue, and the team leader and union workers usually kept a serious attitude. There were few such playful moves, and she felt very relaxed when facing the exhibition, and the Koreans had gone out and no one saw them.

My players have been practicing games as a job since they were young, so they won’t lose so easily, Jin Yushu said.

South Korea’s competitive environment is much more cruel than China’s, and the elimination rate of professional players is very high. They all keep training to persist. It can be said that games are not just a hobby for them, but a profession.

I learned about these things when I was in Seoul.

The game won’t last long without its initial interest, Lu Zhan replied with a smile.

Kim Yu-sook listened to Zheng, but no professional player in Korea would say this. After long-term OGN training, they have no chance to do this. Today, if you treat the game as a game day, you will lose your team position. This is the big environment.

Let’s go!

Lu Zhan said hello to Jin Yushu and went outside the channel with the players, leaving Jin Yushu alone to ponder.

Please come out in order!

What he wants is not only the teams from all regions, but also all the people who watch his game.

The staff should greet them in the order of appearance in strict accordance with the announcement made by the live anchor.

From this point of view, the final is full of rigor, which is not comparable to the previous competition.

Lu Zhan arranged them in order. The first appearance was single, and then the single ad and auxiliary in the wild.

Looking at Xiao Chengjiang behind Lu Zhan, the first one to go out immediately rang the palm outside.

Then came Tian Lan Lu Zhan, who had been waiting for the host to shout Wind! Lu Zhan also went out.

The player channel doesn’t feel so good. When Lu Zhan came out of the channel, he suddenly felt the enthusiasm on the spot.

This time, the audience of the Zenith Arena was full of six people shouting, which almost lifted the ceiling.

The former foreign students’ array was noisy for a while, but when Korean fans heard the English translation, they began to shout at the foreign students’ array. It seemed that the two sides were competing to see who shouted loudly, which had been lively for several minutes.

The appearance of the land exhibition brought the momentum of the overseas students’ array to its climax.

The so-called fame in World War I is really like this. This star competition has made his popularity reach the level that many players have achieved for several years.

The live commentary also explained, but no one listened. Everyone started to show what heroes will be today.

You know, plus six kill mode, he has seen seven different heroes, and the pool of heroes is staggering.

Well, as the players from both sides sit down, the game will officially begin!

What is displayed on the screen is the comparison of the data of each position of both sides, from which we can see the performance of the players of both sides.

The big screen of the two commentators showed all kinds of data about the players’ performance in the first six games. At this time, the players on both sides were debugging the machine and making the final tactical exchange at the same time.

It is said that debugging has not been done very well. After playing so many rounds, these machine bases are familiar to everyone.

In the Star Team, Burning Night, Mo Li and Tian Lan are all equipped with their own keyboards and mice, while Lu Zhan is equipped with their own keyboard and mouse. Most professional players choose to carry their favorite keyboard and mouse with them, but Lu Zhan has not yet had very convenient equipment and has never chosen it.

Actually, compared with the management concept of the team, there are also teams like Dragon Dance and Moon Song, and each team has its own sponsor. They have to have a sponsor mouse and keyboard, which is much more free than finding a sponsor Lu Zhan.

Xiao Shengqiang came here without a mouse and keyboard, but this time he brought Tianlan, who didn’t come to ask at this time just now. Aren’t you a hero with a fixed mouse and keyboard?

Hey, this mouse and keyboard can give me good luck. I always save someone to bring me the key, Xiao Shengqiang replied.

花旗参麦冬瘦肉汤:传统养生汤,润肺清热功效佳

花旗参麦冬瘦肉汤,作为一道传统养生汤品,融合了花旗参、麦冬、瘦肉等食材,不仅口感鲜美,更具有润肺清热、益胃生津的功效,深受人们喜爱。

花旗参,又称西洋参,性平,归心、肺、肾经,具有补气养阴、清热润肺的功效。麦冬,归心、肺、胃经,具有养阴生津、润肺止咳的功效。而瘦肉,则归脾、胃、肾经,具有滋阴润燥、补益身体的作用。三者结合,使得花旗参麦冬瘦肉汤在养生保健方面具有显著效果。

花旗参麦冬瘦肉汤:传统养生汤,润肺清热功效佳

首先,花旗参麦冬瘦肉汤具有润肺清热的作用。花旗参和麦冬均归肺经,长于补肺气、养肺阴、清肺热,而瘦肉具有滋阴之效。因此,对于阴虚肺燥有热之鼻燥咽干、干咳痰少等症,花旗参麦冬瘦肉汤具有一定的缓解作用。

其次,花旗参麦冬瘦肉汤具有益胃生津的功效。花旗参、麦冬以及瘦肉味甘透润,且麦冬和瘦肉均归胃经,长于益胃生津清热。因此,对于胃阴虚有热之舌干口渴、大便干结等症,花旗参麦冬瘦肉汤具有一定的缓解作用。

此外,花旗参麦冬瘦肉汤还具有以下功效:

1. 健脾养胃:麦冬具有养阴清热、润肺止咳的功效,瘦肉则是优质的蛋白质来源,有助于补充身体所需的营养,同时还能起到健脾益气的作用。

2. 增强免疫力:花旗参石斛麦冬瘦肉汤中的中草药成分富含多种维生素和矿物质,能够增强免疫力,提高抵抗力。

3. 补血益气:瘦肉富含铁质,能够补充血液中的铁元素,起到补血益气的作用。适合于贫血、体虚、气短乏力等人群食用。

4. 滋阴补肾:花旗参和石斛都是具有滋阴补肾的中草药,能够有效提升肾阴的养分供给,对于肾虚引起的头晕、耳鸣、腰酸腿软等症状有一定的缓解作用。

在食用花旗参麦冬瘦肉汤时,还需注意以下几点:

1. 不宜与藜芦同食,以免降低花旗参药效,甚至引起恶心呕吐等病症。

2. 胃有寒湿者不宜食用,以免加重病情。

3. 不建议长期大量饮用,因其含有较高热量,长期饮用可能导致肥胖。

总之,花旗参麦冬瘦肉汤作为一道传统养生汤品,具有润肺清热、益胃生津等多种功效,适合广大人群食用。在日常生活中,适量饮用花旗参麦冬瘦肉汤,有助于提高身体免疫力,预防疾病,达到养生保健的目的。

苹果酸奶双剑合璧:揭秘抗衰老、预防感冒的秘密

在快节奏的现代生活中,抗衰老和预防感冒成为了许多人关注的健康话题。而在这两大健康挑战面前,有一种神奇的组合——苹果酸奶双剑合璧,正逐渐成为人们追求健康生活的热门选择。下面,就让我们一起来揭秘苹果酸奶双剑合璧的抗衰老、预防感冒的秘密。

苹果酸奶双剑合璧:揭秘抗衰老、预防感冒的秘密

首先,让我们来看看苹果酸奶如何助力抗衰老。苹果,被誉为“水果之王”,含有丰富的维生素、矿物质和抗氧化物质。其中,苹果中的维生素C、E和花青素等抗氧化成分,能够有效清除体内的自由基,减缓细胞老化过程。而酸奶则富含益生菌,有助于调节肠道菌群平衡,提高身体免疫力。当苹果与酸奶结合,它们在抗衰老方面的功效更是相得益彰。

苹果酸奶中的维生素C有助于增强皮肤弹性,减少皱纹的产生。同时,苹果中的果胶能够吸附肠道内的有害物质,减少毒素对皮肤的侵害。酸奶中的乳酸菌可以促进肠道蠕动,帮助排出体内多余的毒素,从而改善肤色,达到抗衰老的效果。

接下来,我们来看看苹果酸奶如何预防感冒。感冒病毒主要通过呼吸道传播,而苹果酸奶中的益生菌和维生素C能够增强呼吸道黏膜的抵抗力,有效预防感冒。此外,酸奶中的乳酸菌还能促进免疫细胞的产生,提高身体免疫力。

在日常生活中,制作苹果酸奶非常简单。首先,将新鲜苹果洗净切成小块,放入搅拌机中搅拌成泥。然后,将苹果泥与酸奶混合均匀,即可食用。为了增加口感和营养价值,还可以加入一些蜂蜜、坚果等食材。

值得一提的是,苹果酸奶不仅适合成年人,对于儿童和老年人来说,也是一款理想的保健饮品。儿童食用苹果酸奶,不仅可以补充营养,还能促进消化吸收;老年人饮用苹果酸奶,则有助于改善肠胃功能,提高生活质量。

总之,苹果酸奶双剑合璧,以其独特的营养价值,成为了抗衰老、预防感冒的天然良药。在追求健康生活的道路上,不妨尝试将苹果酸奶纳入日常饮食,让这份美味与健康陪伴我们度过每一个美好时光。

白茶养生秘诀大公开:揭秘白茶神奇功效,助你健康无忧

在繁忙的现代生活中,养生已成为越来越多人的追求。而在中国,有一种古老的饮品——白茶,以其独特的口感和丰富的养生功效,逐渐受到人们的喜爱。今天,就让我们揭开白茶的神秘面纱,探索其养生秘诀,助你健康无忧。

白茶,源自中国福建,是一种发酵程度较低的茶叶。它的制作过程简单,采摘新鲜茶叶后,经过萎凋和干燥两道工序即可。这种独特的制作工艺使得白茶保留了茶叶中的天然营养成分,具有很高的保健价值。

首先,白茶具有抗氧化作用。白茶中的茶多酚和儿茶素含量丰富,这些成分能有效清除体内的自由基,延缓衰老,预防心血管疾病。研究发现,长期饮用白茶的人,其体内抗氧化酶的活性明显提高,对健康大有裨益。

其次,白茶具有清热解毒的功效。夏季天气炎热,人体容易出汗,导致体内水分和电解质失衡。此时,饮用白茶可以帮助调节体温,清热解毒,缓解中暑症状。此外,白茶还能帮助消除口腔异味,保持口气清新。

再者,白茶有助于消化。白茶中的茶多酚和氨基酸能促进胃液分泌,增强胃动力,帮助消化。对于经常出现消化不良、食欲不振的人群,白茶是一个不错的选择。

此外,白茶还具有以下养生功效:

1. 提神醒脑:白茶中的咖啡因含量较低,但足以提神醒脑,使人保持清醒。

2. 增强免疫力:白茶中的多种生物活性物质,如茶多酚、儿茶素等,能增强人体免疫力,提高抵抗力。

3. 抗癌防癌:白茶中的茶多酚和儿茶素具有抗癌作用,能抑制肿瘤细胞的生长。

4. 利尿消肿:白茶具有利尿作用,有助于排出体内多余水分,消除水肿。

5. 美容养颜:白茶中的茶多酚和儿茶素能促进皮肤新陈代谢,延缓皮肤衰老,使肌肤更加细腻有光泽。

那么,如何正确饮用白茶呢?以下是一些建议:

白茶养生秘诀大公开:揭秘白茶神奇功效,助你健康无忧

1. 白茶适宜在早晨和下午饮用,避免晚上饮用。

2. 白茶不宜过浓,一般以3-5克茶叶冲泡500毫升水为宜。

3. 冲泡白茶时,水温控制在85-90摄氏度,以保持茶汤口感和营养成分。

4. 饮用白茶时,可搭配一些小点心,如糕点、水果等,增加口感。

总之,白茶作为一种具有丰富养生功效的饮品,值得我们关注和品尝。通过了解白茶的养生秘诀,我们可以在日常生活中更好地保健养生,追求健康无忧的生活。

菇娘的抗氧化成分,对抗衰老的秘密武器

菇娘,一种新兴的水果,以其独特的口感和丰富的营养而备受关注。近年来,菇娘的抗氧化成分逐渐成为人们关注的焦点,被誉为对抗衰老的秘密武器。那么,菇娘的抗氧化成分究竟有哪些?它们又是如何发挥作用的呢?

菇娘富含多种抗氧化成分,其中最为人称道的是维生素C和维生素E。维生素C是一种水溶性抗氧化剂,能有效清除体内的自由基,阻止自由基对细胞的损伤,从而延缓衰老。同时,维生素C还能促进胶原蛋白的合成,使皮肤更加紧致有弹性。维生素E则是一种脂溶性抗氧化剂,能保护细胞膜中的蛋白质和脂质,防止自由基对细胞的侵害。

菇娘中还含有丰富的多酚类物质,如花青素、黄酮类等。这些多酚类物质具有强大的抗氧化作用,能有效清除体内的自由基,抑制氧化应激反应,从而减缓衰老过程。此外,多酚类物质还能抑制炎症反应,对皮肤起到抗炎、抗过敏的作用。

菇娘中的硒元素也是一种重要的抗氧化成分。硒具有强大的抗氧化作用,能提高人体免疫力,预防癌症。研究表明,适量摄入硒元素可以降低自由基对细胞的损伤,延缓衰老。

菇娘的抗氧化成分,对抗衰老的秘密武器

菇娘中还含有一种名为麦角硫因的物质,具有强大的抗氧化作用。麦角硫因能改善衰老引起的氧化应激、神经炎症和线粒体功能,从而延缓衰老过程。

菇娘的抗氧化成分不仅有助于延缓衰老,还能改善皮肤状况。常吃菇娘,可以使皮肤更加光滑、细腻,减少皱纹和色斑的产生。此外,菇娘还具有抗炎、抗过敏、降血脂、降血糖等作用,对身体健康大有裨益。

那么,如何充分利用菇娘的抗氧化成分呢?以下是一些建议:

1. 新鲜食用:购买新鲜菇娘,洗净后可直接食用,口感鲜美,营养更丰富。

2. 加工食用:将菇娘制作成果汁、果酱等,方便食用,同时保留了丰富的抗氧化成分。

3. 美容护肤:将菇娘捣碎后敷在脸上,具有美白、保湿、抗皱等功效。

4. 饮食搭配:将菇娘与其他富含抗氧化成分的食物搭配食用,如绿茶、蓝莓等,增强抗氧化效果。

总之,菇娘的抗氧化成分使其成为对抗衰老的秘密武器。在日常饮食中适量摄入菇娘,不仅能延缓衰老,还能改善皮肤状况,为健康加分。让我们一起享受菇娘带来的美味与健康吧!

杭州茶艺体验,尽享茶香韵味

杭州茶艺体验,尽享茶香韵味

杭州,这座被誉为“人间天堂”的城市,不仅风光旖旎,更有千年茶文化传承。在这里,茶艺不仅仅是一种生活方式,更是一种精神追求。如今,越来越多的游客和茶文化爱好者来到杭州,体验茶艺的魅力,感受茶香韵味。

一、走进茶艺馆,领略茶文化

在杭州,茶艺馆遍布大街小巷,成为了这座城市独特的风景线。走进一家茶艺馆,仿佛进入了一个充满诗意的世界。在这里,你可以欣赏到精美的茶具、了解茶的历史、品尝各种茶叶,还能亲身体验泡茶的乐趣。

茶艺师们身着汉服,优雅地泡制着一壶茶。茶香袅袅,沁人心脾。在品茶的过程中,茶艺师会向你讲解茶的文化、茶的品质以及泡茶技巧。通过他们的讲解,你对茶的认识会更加深入。

二、走进茶园,感受茶香韵味

杭州的茶园风光旖旎,四周群山环绕,云雾缭绕。在这里,你可以亲自体验采茶、制茶的乐趣,感受茶香韵味。

走进茶园,你会看到一片片翠绿的茶树,茶叶在阳光下闪烁着光芒。采茶时,茶农们手法娴熟,将嫩绿的茶叶轻轻采摘下来。制茶过程中,茶农们用传统的工艺,将茶叶炒制、揉捻、晾晒,使其成为香气四溢的好茶。

三、茶艺体验课,感受茶文化魅力

为了让更多人了解和体验茶文化,杭州的茶艺馆和培训机构开设了茶艺体验课。在这里,你可以学习到茶艺的基本知识、泡茶技巧以及茶道礼仪。

在茶艺体验课上,老师会详细讲解茶的种类、品质、泡茶方法等,还会亲自示范泡茶过程。学员们跟随老师的步伐,一步步学习泡茶技巧。通过实际操作,大家对茶文化有了更深刻的认识。

四、茶艺表演,感受茶文化的魅力

杭州的茶艺表演独具特色,将茶艺与音乐、舞蹈、武术等艺术形式相结合,为观众呈现一场场精彩绝伦的视听盛宴。

在茶艺表演中,茶艺师们身着华丽的服饰,翩翩起舞。他们手持茶具,泡制出一壶壶香气四溢的茶。茶艺表演不仅展现了茶文化的魅力,还让观众感受到了茶艺师们对茶文化的热爱和传承。

杭州茶艺体验,尽享茶香韵味

五、茶香四溢,品味人生百态

在杭州,茶不仅仅是一种饮品,更是一种生活方式。在这里,人们可以放下繁忙的工作,静下心来,品味茶香韵味,感受生活的美好。

茶如人生,人生如茶。在茶香中,我们可以品味人生的百态,感悟生命的真谛。一杯茶,一段故事,一种情怀。在杭州,茶艺体验,让你尽享茶香韵味。

总之,杭州的茶艺体验丰富多彩,无论是走进茶艺馆、茶园,还是参加茶艺课程、观看茶艺表演,都能让你感受到茶文化的魅力。在这里,茶香四溢,韵味悠长,让人流连忘返。

杭州按摩之余,何处品茗最佳?

杭州,这座美丽的城市,自古以来就有“人间天堂”的美誉。在这里,不仅可以欣赏到秀丽的自然风光,还可以体验到丰富的文化底蕴。按摩之余,何处品茗最佳?本文将为您推荐杭州几个品茗的好去处,让您在轻松愉悦的氛围中,品味杭州的茶香四溢。

一、龙井茶村

杭州按摩之余,何处品茗最佳?

位于杭州市西湖区梅灵南路,龙井茶村是杭州著名的茶叶产地。这里出产的龙井茶,以其色、香、味、形“四绝”闻名于世。漫步在茶村的小巷,两旁是错落有致的茶园,绿意盎然。在这里,您可以品尝到正宗的龙井茶,感受茶农的热情好客。品茗之余,还可以参观茶园,了解茶叶的种植、采摘和制作过程,增长知识。

二、茅家埠

茅家埠位于西湖风景区东北部,是一个历史悠久、风景如画的小村庄。这里四面环山,树木葱茏,空气清新。漫步在村中,可见白墙黑瓦的民居,古朴典雅。在茅家埠,您可以品尝到当地的绿茶,如西湖龙井、珠茶等。坐在茶馆里,泡上一杯清香的绿茶,望着窗外的美景,仿佛置身于仙境。

三、曲院风荷

曲院风荷位于杭州市西湖区曲院路,是西湖著名景点之一。这里原为南宋时期的曲院,种植了大量荷花,夏日荷花盛开,景色宜人。在曲院风荷附近,有许多茶馆,您可以在这里品茗赏荷,感受杭州夏日特有的风情。推荐的茶叶有西湖龙井、碧螺春等。在这里,您可以边品茗边欣赏西湖美景,享受一份宁静与惬意。

四、灵隐寺

灵隐寺位于杭州市西湖区飞来峰下,是江南著名的古刹。寺庙内香烟袅袅,梵音悠扬,让人心生宁静。在灵隐寺附近,有一家名为“灵隐茶室”的茶馆,这里供应的茶叶以龙井、碧螺春为主。在茶馆内,您可以品茗禅修,感受寺庙的宁静与祥和。此外,灵隐寺周边还有许多茶楼,如“法云茶舍”等,都是品茗的好去处。

五、杭州植物园

杭州植物园位于西湖区玉泉路,是一个集科研、科普、游览于一体的综合性植物园。在这里,您可以欣赏到各种珍稀植物,感受大自然的神奇魅力。植物园内有一家名为“玉泉茶馆”的茶楼,供应的茶叶有龙井、碧螺春、毛尖等。在茶馆内,您可以边品茗边欣赏窗外美景,感受大自然的宁静与美好。

总结:在杭州按摩之余,不妨到这些品茗胜地走一走,感受杭州的茶香四溢。品茗之余,您还可以欣赏到美丽的风景,了解杭州的历史文化,让您的旅程更加丰富多彩。

双氯灭痛功效与作用详解,让你不再迷茫

双氯灭痛,也称为双氯芬酸钠,是一种非甾体类抗炎药物,广泛应用于治疗疼痛和炎症。了解其功效与作用,有助于我们更好地使用这种药物,缓解病痛。

双氯灭痛功效与作用详解,让你不再迷茫

首先,双氯灭痛具有显著的镇痛作用。对于多种疼痛,如急慢性风湿性关节痛、关节炎和脊椎炎等炎症性疼痛症状,双氯灭痛都能起到良好的缓解作用。此外,它对急性痛风发作、肩周炎和滑囊炎等疾病引起的疼痛也有显著的治疗效果。对于肌肉或软组织的创伤性炎症以及腰背痛等疾病,双氯灭痛同样有很好的治疗效果。

其次,双氯灭痛具有消炎作用。作为一种非甾体抗炎药,它可以抑制炎症介质的合成和释放,如前列腺素等,从而减轻炎症反应。这种消炎作用有助于缓解炎症引起的疼痛和肿胀等症状。对于某些非感染性炎症性疾病,如关节炎等,双氯灭痛可以发挥很好的治疗效果。同时,它对类风湿性炎症的治疗效果也较明显。

然而,双氯灭痛并非万能良药,在使用过程中,我们也需要注意以下几点:

1. 使用前应咨询医生或药师的建议,遵循医嘱使用。

2. 孕妇和哺乳期妇女慎用此药。

3. 长期使用双氯灭痛可能导致不良反应,如胃肠道不适、眩晕、嗜睡等。因此,在使用过程中,如出现明显不良反应,应停药并咨询医生。

4. 胃肠道疾病患者,如上消化道出血或严重胃溃疡患者,最好不要服用双氯灭痛。

5. 有肝肾疾病的患者,应在医生的指导下服用双氯灭痛。

6. 双氯灭痛不推荐与阿司匹林同时服用。

总之,双氯灭痛作为一种非甾体抗炎药,在治疗疼痛和炎症方面具有显著疗效。了解其功效与作用,有助于我们更好地使用这种药物,缓解病痛。但在使用过程中,我们还需注意以上几点,以确保用药安全。如有不适,请尽快就医。

杭州品茶网

探索香氛奥秘:一抹香气,养生生活持续升级

在日常生活中,我们常常被各种香气所包围,从花香到食物香,从家居香到个人护理香,香气无处不在。然而,你是否曾想过,这看似平常的香气背后,隐藏着怎样的奥秘?一抹香气,不仅能愉悦心情,还能养生生活,让我们的生活持续升级。

首先,香气具有舒缓压力、改善情绪的作用。现代生活中,人们面临着各种压力,如工作、家庭、人际关系等。而香气作为一种天然的舒缓剂,可以帮助我们放松身心,缓解压力。例如,薰衣草香气具有镇静、安神的作用,能够帮助我们改善睡眠质量;而柠檬香气则具有提神醒脑的效果,能够提高工作效率。

探索香氛奥秘:一抹香气,养生生活持续升级

其次,香气具有促进身体健康的作用。研究表明,某些香气成分具有抗菌、消炎、抗氧化等功效。例如,薄荷香气具有清热解毒的作用,可以帮助我们缓解感冒症状;而茶树香气具有杀菌消毒的作用,可以预防呼吸道感染。此外,香气还能够调节人体的内分泌系统,如茉莉香气具有调节女性内分泌的作用,能够缓解经期不适。

再次,香气具有美化家居环境的作用。在家庭生活中,我们可以通过添加香氛,使家居环境更加舒适、宜人。例如,香薰机可以将香气弥漫在空气中,营造出温馨、浪漫的氛围;而香氛蜡烛则可以在夜间为家居增添一抹温馨的光彩。此外,某些香气还具有净化空气、吸附异味的作用,如柚子香气可以去除室内异味,使空气更加清新。

此外,香气还具有提升个人形象的作用。在个人护理方面,我们可以通过使用香水、香氛精油等,提升自己的气质和魅力。例如,淡雅的茉莉香气可以展现女性的柔美;而清新爽朗的薄荷香气则适合职场人士。通过选择合适的香气,我们可以让自己在众人中脱颖而出,展现独特的个性。

总之,一抹香气,不仅能愉悦心情,还能养生生活。在日常生活中,我们可以充分利用香气的奥秘,为自己创造一个舒适、健康、美好的生活环境。以下是一些建议,帮助您更好地运用香气:

1. 根据个人喜好和需求,选择合适的香气;

2. 在家居环境中添加香氛,营造温馨、宜人的氛围;

3. 在个人护理方面,使用香水、香氛精油等提升个人形象;

4. 在工作、学习、休息等不同场景中,根据实际情况调整香气;

5. 关注香气对身心健康的益处,让香气成为您养生生活的一部分。

让我们从一抹香气开始,开启养生生活的新篇章,让生活持续升级。

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杭州养生之旅:按摩之余,品味香茗韵味

杭州,这座兼具古典韵味与现代气息的城市,不仅是著名的旅游胜地,更是养生文化的汇聚之地。在这里,按摩与品茗相得益彰,成为了一场别开生面的养生之旅。让我们走进杭州,探寻按摩之余,品味香茗韵味的美好时光。

一、按摩之旅:舒缓身心,放松心灵

杭州的养生文化源远流长,按摩作为其中一项重要的养生方式,深受人们喜爱。在杭州,无论是专业的按摩院,还是隐匿于小巷的养生馆,都能让你体验到一场舒缓身心的按摩之旅。

1. 舒心按摩院:位于杭州市西湖区的繁华路段,这家按摩院环境优雅,温馨舒适。一走进店内,墙上挂着的山水画和空气中弥漫的淡淡香气,让人瞬间放松下来。预约一位经验丰富的按摩师,躺在按摩床上,感受着按摩师双手的温柔,疲惫和紧张感逐渐消失。在按摩过程中,不仅能体验到身心的放松,还能学到许多关于健康和保养的知识。

2. 【花韵】养生会所:这是一家为追求品质生活男士设计的尊荣场所,环境古朴淡雅,充满了艺术气息。会所内设有SPA按摩、水疗洗浴、男士保健等多种养生项目。在这里,你可以享受到一场专业、时尚、高端的休闲体验,让身心得到充分的放松。

二、品茗韵味:品味生活,领略茶艺

在杭州,品茗是一种生活态度,也是一种养生方式。漫步在西湖边,品味一壶香茗,领略茶艺韵味,成为了许多游客的必修课。

1. 龙井茶:杭州的龙井茶,以其独特的色、香、味、形四绝闻名于世。在西湖边,有许多茶馆可以让你品味到正宗的龙井茶。泡上一壶龙井,看着茶叶在水中舞动,品味着茶汤的清香,仿佛置身于山水之间,心旷神怡。

2. 茶艺馆:在杭州,有许多茶艺馆可以让你领略到茶艺的魅力。这些茶艺馆环境优雅,氛围温馨,给人一种宁静的感觉。在这里,你可以欣赏到茶艺师泡茶的精湛技艺,品尝到各种茶品,感受茶文化的韵味。

三、按摩与品茗相结合:养生之旅的完美体验

杭州养生之旅:按摩之余,品味香茗韵味

在杭州,按摩与品茗的结合,成为了一场完美的养生之旅。在按摩之后,品上一壶香茗,不仅可以缓解按摩后的疲劳,还能进一步放松身心,达到养生的效果。

1. 按摩后品茗:在按摩结束后,到茶艺馆品上一壶香茗,让身心在茶香中得到充分的放松。此时,你会发现,按摩与品茗的结合,让你的养生之旅更加完美。

2. 茶香按摩:有些按摩院会使用茶油进行按摩,让茶香与按摩相结合,为顾客带来一场独特的养生体验。在茶香的熏陶下,按摩效果更佳,身心得到更好的放松。

总结:

杭州的养生之旅,不仅让人体验到按摩的舒缓,还能品味到香茗的韵味。在这场养生之旅中,我们学会了如何放松身心,享受生活。在快节奏的现代生活中,不妨来到杭州,开启一场说走就走的养生之旅,让身心在按摩与品茗中得到充分的滋养。